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EventWell HQ – Self Care and Self Isolation

EventWell HQ: – “It’s a hugely challenging time for the event industry, the UK and the world as a whole. Already impacted by the amount of events that we organise having to be postponed or cancelled, the speed that Coronavirus is moving is now impacting how we will go about our day to day, how we work, our lifestyle, and our culture for weeks, possibly months to come, as we protect the most vulnerable in our society. We are being advised to keep social distance, not just in crowded places but avoiding contact with other people unless essential, which is a big change, and one that could seriously impact on our mental and emotional health, and our overall wellbeing. Especially social and ‘people people’ like event professionals! So what can we be doing to look after ourselves, including keeping a check on our mental and emotional health?

This complimentary webinar, with a panel of event professionals trained in mental health first aid and wellbeing, aims to share self care tips and advice to help you stay balanced and well

• Sleep & Rest • Diet & Nutrition • Movement & Exercise • Staying Connected • Mindfulness • Self Awareness”

OUR PANEL: HELEN MOON, MANAGING DIRECTOR – EVENTWELL LEIGH COWLISHAW, MANAGING PARTNER – BALANCING EDGES BERNADETTE PALOMBO, FOUNDER – EVENT PROFESSIONALS JOURNAL JOHN MARTINEZ, CEO & FOUNDER – SHOCKLOGIC MARK MAHER, DIRECTOR – BOULEVARD EVENTS